Category: Thrive

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Critical Thinking and the Martial Artist

If someone tells you that martial arts training is about Truth, transcending or destroying one’s Ego, and perceiving Ultimate Reality, you should at first be a little suspicious. Not because those words can’t be...

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Knowing Your Opponent’s Mind

(Disclaimer: Don’t try this at home!) “Soft skills” are a part of real Martial Arts too. You mean it’s not all about punchin-n-kickin, throwin-n-chokin, cuts-n-strikes? “Soft skills” don’t really apply to competition fighting (see...

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Squats for Super Agility

[ Sifu Paulie Zink : Internationally acclaimed Monkey Kung Fu master, Taoist teacher, and founder of the popular Yin-Yoga Method ] Ok, this is my long answer to the previous post about the Squat...

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Ultimate Energy Booster

A few of my favourite things are green, such as Starbucks Matcha Latte, and this soup: I make it for lunch in the summer, but I missed the instant zip  it provides so much,...