In five minutes, Ido Portal says it all.

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3 Responses

  1. Natalia says:

    Good reminder. Did you know his background was in Capoera?

    There is IDO camp in Thailand this April, I think, wanna go? :)

  2. Ðørsun says:

    Two tropical vacations so close together!!? Rachel and I are still recovering from the last one, LOL!

    Training locally is the only way to training regularly you know! (I know you know! :-) )

  3. Jordan says:

    Awesome video! Great to see what he puts his students through. Definitely some interesting exercises. Thanks for sharing!

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