Comments on: Relax and Enjoy – The Way to Avoid Injury During Training http://www.playfight.co/relax-and-enjoy-the-way-to-avoid-injury-during-training/ Play, fight, thrive Mon, 31 Oct 2016 05:20:00 +0000 hourly 1 https://wordpress.org/?v=4.1.41 By: Natalia http://www.playfight.co/relax-and-enjoy-the-way-to-avoid-injury-during-training/#comment-2 Thu, 23 May 2013 00:17:53 +0000 http://www.playfight.co/?p=38#comment-2 From what I saw on my cross-Canada dojo visiting trip, all of the people that have been training for a long time are indeed very relaxed – until the very last moment of strike – then their whole body tenses and becomes so hard, it practically feels like you are getting hit by (or hitting) a two by four! So… mostly relaxed – until the moment when it’s necessary tense up. Isn’t it the law of life as well?

I think once the beginner learns this art to tense at the last moment, all of their “other” life will be taken care of!! Relax until the moment of asking for a raise or relax until you need to open that parachute or until that last powerful presentation slide or until that difficult relationship talk. I can’t wait to get there!

]]>